The best 45 minutes of your day.

Strength, grace and confidence - one session at a time.

INTRO OFFER

Any 4 Glow Classes for $59!

Valid for 21 days

Weekly Membership or

No-committment Flexi Plan

Options Available

GLOW Pilates offers a space where women can prioritise self-care, radiate confidence and embrace their unique glow.

Our vibrant studio offers a variety of Reformer Pilates, as well as Pregnancy/Post-Natal Reformer that rejuvenate and motivate!

Glow also offer Dance-Fit called ā€˜Groove’ - A fusion of Konga/Zumba style dance classes. Whatever your vibe, GLOW will leave you feeling uplifted, energised and strong in body and mind.

From Standard Reformer and specialised Reformer classes & Tempo!Rebound Reformer to the uplifting energy of Glow Groove dance-fit…we offer the perfect mix of workouts to keep you moving, strong, and inspired.

Click for More info on Our Classes

GLOW Classes

Strengthen | Tone | Flow | Glow

Pilates Reformer

Experience the ultimate blend of strength, control, and flow as you tone, sculpt, and stretch in every session. With expert guidance and personalised modifications, you’ll move safely and effectively — no matter your fitness level. Expect lean muscle, improved flexibility, and that energised, feel-good glow you’ll carry with you long after class. Your strongest, most confident self starts here! . More detail


Reformer Tempo!

Feel the burn and boost your endorphins in this dynamic, higher-intensity Reformer class! Reformer Tempo moves at a faster pace than our standard sessions, combining upbeat music, cardio bursts, weights, and jumpboard intervals to get your heart rate up and muscles working. Expect energising sequences, rest intervals, and a full-body workout. Reformer Tempo —where cardio meets strength and control. More detail


Reformer Flow

Glow Flow Reformer + Mat - The best of both disciplines! This class blends resistance-based Reformer moves with core-focused Matwork for a full-body, slower paced feel-good workout. Expect lots of stretch, flex, flow and strength moves. Ideal for Beginners, matwork lovers and those that want to deepen their technique. More detail


Glow Groove Dance Fit

Glow Groove has Konga + Zumba style dance moves with feel-good vibes! No dance experience needed. A fab way to get your body moving, shake off stress & burn calories. Easy to do routines to get your heart pumping and endorphins flowing!. It will leave you smiling and energised More detail

Pregnancy & Post-Natal Pilates

Stay strong, supported, and connected during your pregnancy and after birth with our specialised Reformer classes. Book now to nurture your body, ease pregnancy discomfort and labour recovery in a calm, empowering space. More detail



Teen Reformer

Empower your teen in safe, supportive sessions that build strength, confidence, and a healthy body image. Book your teen into any Reformer or Flow class now to help her move mindfully, feel strong, and glow from the inside out. Instructors have Working with Children clearance card. More detail

Ready to Glow? Book your class today by downloading the GloFox App!

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Register & Purchase an Intro Offer, Membership or Flexi Plan Class Credit Option

Book your Classes and get ready to Glow!

Check out our reviews! Copy ā€˜n’ paste the link below

https://g.page/r/CWZEZ7Y7yOHfEAE/review

ā€œMy new favourite thing to do during the week! Lizbeth is by far the best instructor I have ever had. Her classes are fun and you always get a great burnā€.

-Shay Wakerley

ā€œIt all starts with the energy. And Lizbeth belongs to that group of people who are super positive, inspiring, smiling, and very powerful at affecting how people feel around them. Her positive energy and approach to life is simply contagious. I would recommend Lizbeth to anyoneā€.

-Helena Mahaus Hradilova

ā€œLove. my classes at Glow! The instructors are wonderful, patient and helpful especially great for a newbie like meā€.

-Kelly Chalinor

ā€œGlow inspires me to be the best I can be. Lizbeth’s encouragement is what keeps me going to her classesā€.

-Karen Prka

ā€œAmazing classes and beautiful space. Lizbeth is so attentive, welcoming and really knows what she is doingā€.

-Caitlin Seaward

ā€œLoved the sequence, worked my body well, great niche studio!ā€.

-Rebecca Morrell

ā€œAwesome class! Best reformer class I have ever doneā€.

-Maddison Corrs

ā€œI have done pilates for over 20 years and Liz is one of the best !ā€.

-Karin Tramp-Lutz

ā€œSuch a beautiful vibe in the studio! Liz is incredibly knowledgeable about women’s health and gently guides you to ensure you’re working safely.ā€.

-Shenay Jones

ā€œAwesome class with full body workoutā€.

-Nikki Chivers